Abby Grace Puente

I’m Abby—bodyworker, somatic guide, and tender human committed to the practice of presence. I offer a space for you to come home to your body, unwind patterns of tension, and reconnect with the quiet wisdom that lives beneath it all.

My work is rooted in deep listening—through touch, movement, breath, and sound. I integrate therapeutic massage, somatic coaching, energy work, and expression practices like voice and breath to support release and reconnection. Sound and expression are powerful portals for accessing deeper layers of emotion and energy that may not have had space to move before. Whether it’s a sigh, a word, or a spontaneous sound, your voice becomes part of the healing.

What makes this work transformative is that we’re not trying to “fix” you. Instead, we’re inviting your system to feel safe enough to soften—honoring whatever is present and allowing space for it to be seen, felt, and integrated. In that safety and presence, healing becomes possible.

I’m a Certified Massage Therapist (CMT) and Tamura Method Practitioner, with additional training in the MindSet Journey, 500-hour yoga teacher certification, and a wide spectrum of movement, mindfulness, and trauma-informed somatic modalities and mentorship.

Each session is a co-creation—guided by your body’s wisdom, my trained intuition, and the shared intention to restore harmony and wholeness.

At the heart of Embody with Abby is this belief: you are already whole. Sometimes we just need support remembering.